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Start Strong 2023
Learn skills to manage time, motivation, and productivity throughout the semester in these 30-minute group coaching workshops.

Tuesdays 12:30-1 pm

Tuesday, February 21: Performance Strategies: Getting to the Goal
Identify effective strategies to maintain productivity and efficiency while achieving your goals.

Tuesday, February 28: Increase Focus and Motivation
Learn how to tap into feelings of motivation and decrease distraction and "impostor" feelings throughout the semester.

Tuesday, March 7 Sleep Reboot: Spring Time Change Edition
Learn the practical science of better sleep. Use simple, effective techniques to get your sleep (back) on track. This workshop will also help you prepare for the spring clock change on 3/12/23.
Feb 21, 2023 12:30 PM
Feb 28, 2023 12:30 PM
Mar 7, 2023 12:30 PM
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